Breakfast success!
I found a great thing!
Okay, two great things.
We eat a LOT of eggs, like we're half way through the month, and have almost polished off a 5 doz flat of eggs. But it's ok, cause I've found good ways to prep them to make life easier!
I hard-baked a dozen eggs to perfection in 30 min, 350*f, in a muffin tin for 30, then submerge them in cold tap water as soon as they come out of the oven! These eggs are easier to peel, and all of them are done just right, none cracked, and there was no mess of splash of vinegar, dash of salt, etc. just put em in, take em out, get em cold!
Second thing, in silicone baking cups, I put 1 slice of deli sliced ham, 1 egg, salt pepper and a tbs of shredded sharp cheddar cheese, baked for 25 min, at 350*f, and they are perfect egg bites for a quick breakfast on the way out the door! I also made a batch with bacon bits instead of cheese. I prefer cheese, it's always better with cheese.
Your nutrient counts will vary with the brands of meat, cheese, etc that you use. so use a program like myfitnesspal to figure out your numbers! Hope this helps another busy family with the breakfast dilemma.
Okay, two great things.
We eat a LOT of eggs, like we're half way through the month, and have almost polished off a 5 doz flat of eggs. But it's ok, cause I've found good ways to prep them to make life easier!
I hard-baked a dozen eggs to perfection in 30 min, 350*f, in a muffin tin for 30, then submerge them in cold tap water as soon as they come out of the oven! These eggs are easier to peel, and all of them are done just right, none cracked, and there was no mess of splash of vinegar, dash of salt, etc. just put em in, take em out, get em cold!
Second thing, in silicone baking cups, I put 1 slice of deli sliced ham, 1 egg, salt pepper and a tbs of shredded sharp cheddar cheese, baked for 25 min, at 350*f, and they are perfect egg bites for a quick breakfast on the way out the door! I also made a batch with bacon bits instead of cheese. I prefer cheese, it's always better with cheese.
Your nutrient counts will vary with the brands of meat, cheese, etc that you use. so use a program like myfitnesspal to figure out your numbers! Hope this helps another busy family with the breakfast dilemma.
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